There are no strict rules you need to follow in order to feel the health benefits from Ketond Advanced Blend. We have found that most of our customers are taking Ketond to help them lose weight.

Most people start by taking one serving in the morning when you wake up. Then you simply don't eat until you get hungry - even if that's lunch time. Research shows that consuming Ketond helps diminish appetite. Ketond can be taken up to 3 times per day. For best weight loss results we recommend combing one serving of Ketond with one serving of our Metabolic Accelerator. These two products were designed to be taken together to maximize your body's metabolic function.

Our customers have had tremendous success taking a serving of Ketond 30-45 minutes before each meal. Because of the feeling of fullness Ketond creates our customers tend to eat less during these meals. The result is a decrease in daily calorie consumption leading to greater weight loss. Exercising then soon after you consume Ketond is a great way to decrease body fat because your body is now primed to burn fat as energy.

We recommend measuring the relevant body parts where you hold extra fat, take photos, instead of weighing yourself. Ketond is very effective at preserving lean muscle, and since muscle weighs more than fat, the scales are not a good indicator of fat loss. Remember fat loss can come quick for some and take a few months for others.

Suggested Use:

Upon awakening, mid-morning, or mid-afternoon

1. Mix 1 scoop or 1 packet of ketōnd in 12-16 oz. of cold water and shake or stir then drink.

2. For additional benefits mix your scoop of ketōnd with one or all of our ketostax blends. There is a MCT Ketone Boost Blend, a Metabolic Accelerator Blend and a Strength & Endurance Blend.

3. Enjoy 3-5 hours of appetite control, increased energy/endurance, and mental focus/clarity.

Pre-Workout Suggested Use:

The primary ingredient in Ketond has been proven to not only preserve lean muscle mass but also improve muscular endurance and recovery from strenous training. To get the most from using Ketond we recommend taking one serving 30 minutes prior to training and another serving halfway through your workout. You will notice improved endurance, strength, fat loss, energy, and so much more!

One serving of Ketond Advanced Blend elevates your ketone levels and puts you into therapeutic ketosis within 40 minutes and lasts from 4-6 hours. It suppresses appetite, helps your body burn more fat and is a great tool for intermittent fasting.

What our customers love most about drinking ketones is how quickly they notice an improvement in their mood and the sustained energy throughout the day, the focus, and much better workouts! We surveyed many of our customers and around 85% started to notice better energy, mental clarity, focus, moods, and less hunger on a daily basis within the first 72 Hours. Everyone is going to respond to Ketond in their own unique way. We recommend that you listen to your body - take note of how you are feeling soon after taking it, how you feel later in the day, and how you feel after several days on it.

Benefits of Ketond:

• Sustained energy
• Increased focus
• Suppressed appetite
• Better mood
• Better sleep
• Muscle preservation
• Clear skin
• Fat loss

Beta-Hydroxybutyrate (BHB) is a ketone body produced from fat by the liver for energy when glucose isn't available. It ultimately becomes the body and brain's primary source of energy.BHB is a naturally occurring molecule produced by your body during ketosis. BHB is often referred to as "exogenous ketones". These are BHB salts. BHB salts are supplemental ketone bodies that you can take to reach a state of ketosis more quickly.

Research shows that BHB can help reduce inflammation in the brain and other areas of your body [1]. It does this with its ability to block inflammasomes from forming when you get sick [2][3][4]. Having ketones in your body, which is what happens when your body is in a state of ketosis from eating a keto diet, appears to help minimize immune system damage when your body is infected with a virus or bacteria [5].

A Yale Study published in January 2020 indicates that being in a state of ketosis from the keto diet can lower inflammation and reduce the risk of diabetes [6]. Researchers found that during ketosis, the body begins to produce ketone bodies as an alternative source of fuel to replace carbohydrates. When the body begins using ketones for energy (i.e., is in fat-burning mode), immune cells called gamma delta T-cells start expanding throughout the body. These tissue-protective cells help improve the body's metabolism and lower blood sugar levels and inflammation. The study was done on mice and further research is being pursued to learn more about the health benefits of the keto diet [7].

KetoStax Metabolic Acclerator was scientifically formulated to optimize your body's metabolic function (ie more fat loss). Incorporating this into your diet is simple. You simply add one scoop of Ketond Advanced Blend with one scoop of Metabolic Accelerator into 12-16oz of water and shake. You take both together.

Many people ask us if they can take the Metabolic Acclerator by itself. The answer is 100% yes. Do we recommend that you do it? Not really. Metabolic Acclerator has a really mild vanilla flavor, so mixing it up with unflavored water wouldn't taste great. Not only that but this product was scientifically formulated to be taken with Ketond Advanced Blend.

Metabolic Accelerator can be take up to two times per day. For best results, combine with one serving of Ketond Advanced Blend in the morning and take your other serving in the afternoon with a serving of Advanced Blend. Metabolic Accelerator contains 50mg of natural caffeine per serving - that's about as much as a can of cola. If you are sensitive to caffeine, we don't recommend taking it before bed. Instead we recommend our Metabolic Accelerator PM, which is scientifically formulated to optimize metabolic function (fat loss) while you sleep.

Yes, Ketōnd is safe. Ketones can naturally exist in the body, if your body is in a state of ketosis. Ketōnd simply provides these ketones from an exogenous source (BHB), but they have the same beneficial impact. However, if you suffer from any medical conditions, it is always safe to consult your health care provider prior to starting any new nutritional supplement.

Yes, the BHB used in Ketond's Advance Blend is a 50/50 racemic blend of D and L BHB. D-BHB (or R-BHB) is the natural, endogenously (“inside the body”) generated isomer produced through human metabolism of acetoacetate in the ketogenesis process. L-BHB is the cellular isomer of BHB. It must be consumed exogenously (“from outside the body”).

Yes, Ketōnd is gluten free.

Ketōnd drinks are not for use by type 1 diabetics. As with all dietary supplements, users of this product should consult a healthcare professional if they are pregnant, breast feeding, or using prescription drugs.